THE ART AND SPIRIT OF KARATE: A JOURNEY BEYOND THE DOJO

Karate is far more than a series of physical techniques; it is a discipline that fosters balance, respect, and self-discovery. Originating in Okinawa and rooted in centuries-old martial traditions, karate transcends mere combat to embrace a philosophy of harmony between body, mind, and spirit. The essence of karate lies in its focus on personal